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A Strawberry Sorbet with Tequila! I like roasting the strawberries first - this intensifies their flavor. I also added 2 tablespoons of Ginger...
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Cauliflower Chocolate Protein Fluff
Sounds gross I know. But I swear I really couldn’t taste the cauliflower, it just tasted chocolatey and fluffy! Or maybe that’s just me being used to weird food combinations…
Ingredients:
- 1 cup of steamed cauliflower, frozen
- 1/4 cup of flavored whey protein (chocolate, vanilla or other flavor)
- 1 tbsp unsweetened cocoa
- 1/2 cup water
Whisk mix with an electric whisker for 5-8 minutes until it gains volume. Enjoy immediately.
www.fitnesstreats.com/2012/12/cauliflower-protein-fluff
For more information about protein fluffs: www.bodybuilding.com/fun/protein-fluff-3-quick-and-easy-recipes.html
Simple Protein fluff
This is just:
- 1/2 cup of frozen strawberries
- 1/2 cup water
- 1/4 cup unflavored whey
Beaten for more than 5 minutes with a hand mixer until the mixture gets fluffy.
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