| ☑ All recipes | ☑ Peanut butter |
| ☑ Chocolate | ☑ Protein bars |
| ☑ Cookies | ☑ Puddings |
| ☑ Ice cream | ☑ Fruits |
| ☑ Breakfast | ☑ Protein |
| ☑ Meals | ☑ Carbs |
| ☑ Groceries | ☑ Veggies |
| ☑ Meal plans | ☑ Healthy fats |
| ☑ Snacks | ☑ Calories |
| ☑ Clean-eating | ☑ Portion control |
| ☑ Cravings | ☑ Sugar addiction |
| ☑ Detox | ☑ Weight gain |
| ☑ Milk | ☑ Weight loss |
| ☑ Nutrition | ☑ Vegan |
| ☑ Abs | ☑ Workouts |
| ☑ Butt | ☑ Weight-training |
| ☑ Thighs | ☑ Cardio |
| ☑ Girls'stuff | ☑ No equipment |
| ☑ Common sense | ☑ Motivation |
| ☑ Confidence | ☑ No excuses |
| ☑ Discipline |
| ☑ Beginners | ☑ Last 10 pounds |
| ☑ Teens | ☑ Get toned |
| ☑ High school | ☑ All Q&A |
| ☑ College | ☑ About me |
| ☑ Vegetarians | ☑ Archive |

Tu parles francais?Loading Tweet...
Good morning !
Le Finistère c’est aussi les iles : Glénan, Molène, Ouessant, Sein… Ici l’ile de Batz et son...
Toodle, a two word doodle.
Active Volcano
Toodle Suggestion brought to you by: Alex
This is how I feel when I post things to the Internet
What? I like Pitch Perfect.
OMG GOD! SOLANGE KILLED IT!
AFRO + DRESS + NATURAL BEAUTY = ABSOLUTLY EFFING STUNNINGNESS
“A Collection: Exotic Fruit”, acrylic gouache on paper
A Collection is a year-long series of small gridded paintings updated bimonthly. If...
Delicious raw, vegan tarts made entirely of fruit!
This post has been featured on a 1000notes.com blog.
Mary J. Blige - Work That.
Strong message. Love yourself, ladies!
1,006 Plays
Hey, thanks for getting back to me!!! :) But I think ive lost my self control ever since i lost my purpose of everything. Emotionally. Which is why i beat myself up about it all the time in my head. Its killing me. But I just need to get back on my mojo and find myself again.
Hi Jillien,
Negative thoughts will pop up from time to time. You should never beat yourself up for that. It’s impossible to be positive 100 percent of the time, but “anti-negative” thinking may be even more important than positive thinking. You can challenge negative thoughts, you don’t have to accept them. What matters is what you think about and focus on most of the time and how you talk back to that negative voice when it speaks up.
If you spend a lot of time in front of your computer, you can try to use pop-ups, sticky notes or apps like thoughtback.com to have positive messages appear on your screen at regular intervals to help you get your mojo back :)
From an article “How to elevate your self-esteem”. The first paragraph can be very relevant to fitness:
”Do things and live life so that you impress yourself. There’s only one way to elevate your self-esteem - earn your own respect. Many times we try to impress others but that’s a fool’s game. The person you really need to impress is you. Always seek to improve yourself against your own achievements, your own milestones, not anyone else’s.”
“While other people’s opinions and ideas have their place in your life, don’t set your life according to them. Listen and take on board what works for you.”
Article: www.wikihow.com/Elevate-Your-Self-Esteem
An oldie but a goodie :)
“You gotta live for you and no one else
Don’t let ‘em make you feel
Like you’re not being real
Just live how you wanna live
You gotta do it for you”
[…]
“Nobody’s gonna steal my crown
Because I eat good, I live good
I rock good, my life’s good
If you got a lot and you’re working for it
Pop ya collar don’t be afraid to show it”
neon-skylines:
Pop Ya Collar - Usher
I think everyone should just follow this song.
5,279 Plays
“Confidence is 50% of what you are about, and 50% what people think you’re about.”
Jennifer Nicole Lee in her book “The Fitness Model Diet”
user:
KERI HILSON - PRETTY GIRL ROCK
if you need a boost today, take this!
682 Plays
Start acting like a guy to maximize your training
www.fitnesstreats.com/2011/04/benefits-of-training-like-a-guy
Loading posts...