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Tu parles francais?Hey, I love your blog! I stopped working out last week because I have school now so I don't have time anymore (except walking my dog). Will eating a lot of protein still get me skinnier?
Hi Jacqueline,
Eating a lot of protein is good for muscle recovery but since you don’t workout anymore and thus don’t put any stress on your muscles I don’t see the need to eat a lot of it. Excess calories will be stored as fat, even if they come from protein sources. Are you really sure you don’t have time for your workouts? Here’s an article that might help: “How to squeeze exercise into your schedule”:
Source: Book “Diet drama” by Nancy Redd
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