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get-up-an-go reblogged this from imcairo and added:
Great exercises and some of the fundmental ones to build, tone and strengthen your legs and core!
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Always reblog proper squat/deadlift/lunge form how to’s
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absolutelyunconventional reblogged this from runnermotivation and added:
Foreseeing a lot of squats and deadlifts in the future. Stoked.
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Do it right or not at all, guys and girls
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No more buff guys intimidating me the gym! :)
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