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A protein cake I made to get rid of sugar-loaded chocolate candy bars someone gave me :)
Comparison between the original chocolate bars and the cake:
- Nutrition facts of one chocolate candy bar: 262 cal, 34 g of carbs, 21 g of sugar, 2 g of protein, 13 g of fat per bar.
versus
- Estimated nutrition facts for a big slice of the ‘candy-bar-recycling’ cake: 166 cal, 18.2 g of carbs, 6.7 g of sugar, 12.9 g of protein, 4.8 g of fat.
Recipe: www.fitnesstreats.com/2012/01/recycling-chocolate-candy-bars
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This looks gooooood.
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