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Determining your frame size and body type will help you set realistic weight loss goals.
Here is an article that helps you calculate your frame size.

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Notes

  1. lifeimperfectharmony reblogged this from fitnesstreats and added:
    proud meso-endomorph 😍😁
  2. onlyforbetter reblogged this from fitnesstreats and added:
    It is good to know what body type you are so you can be realistic with your ideal goal.
  3. fitmoloko reblogged this from fitnesstreats
  4. elle182 reblogged this from fitnesstreats
  5. salutskinny reblogged this from fitnesstreats
  6. noahpictures reblogged this from fitnesstreats
  7. thebestmel reblogged this from betternikki and added:
    Very interesting! I don’t have my tape measure with me, but I’m fairly certain that I’m a mesomorph.
  8. loveerhate reblogged this from skinnierdesire
  9. yeah-fat-is-my-bitch reblogged this from basedbluntsbeauty
  10. iwillcometoyou reblogged this from skinnierdesire
  11. ctlr reblogged this from betternikki and added:
    Hm, I have a small frame. My wrists and hands are so skinny and long, as well as my feet- and I have small, skinny...
  12. watch-me-shriink reblogged this from fitnesstreats
  13. you-can-just-do-it reblogged this from happy--healthy
  14. happy--healthy reblogged this from skinnyhippiee
  15. move-it-and-lose-it reblogged this from happyvibeshappylife
  16. angel-of-fitness reblogged this from thisisgoingtohappennow
  17. positivetransitions reblogged this from thisisgoingtohappennow
  18. thisisgoingtohappennow reblogged this from fitnesstreats and added:
    mesomorph!
  19. fitnessplease reblogged this from fitnesstreats
  20. fitnesstreats posted this

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